Your movement

Release, load, unravel, pandiculate and integrate to experience a healthy posture response.  Learn to make changes from the inside out to create fluent moves.

Upcoming Workshop

THURSDAY 22ND MARCH 2018 6:30PM-8:30PM:  

Introduction to Hanna Somatics

The human body is not an instrument to be used, but a realm of one’s being to be experienced, explored, enriched and thereby educated.
— Thomas Hanna